Meal Course
How old is your little one?
Our nutritionists designed the perfect meal plan based on your baby’s stage of development.

The foundation of your child’s health is laid during the first three years of their life. 80% of the brain will form during the first 1,000 days, and within the first 2.5 years, their gut microbiome will resemble that of an adult. These are two major developmental milestones that determine the overall health of a…

Carson Meyer, a DONA certified Birth Doula, recommends a couple songs for your little one’s playlist.

Though drinking plenty of water is fundamental to a proper adult diet, a baby’s needs are different.

How much should my baby be eating? It’s a question that many parents ask, especially as they begin their baby’s introduction to solid foods.

Your baby has started on solid foods, mastering veggie and fruit purees. So, at what point can you introduce meat into their diet?

Everybody poops, and your baby’s just got a lot more interesting.

Spanish? French? Chinese? There is mounting evidence that children benefit from growing up in multilingual households. Whatever foreign language(s) you pick for your baby, here’s what science says about learning a second (or third) language from infancy.

If they fits they sits. After months of tummy time, your baby is ready to sit up on their own.

Here’s What You Need To Know: Squeeze Cheeks, Not Pouches Baby-food pouches have become increasingly popular in the last decade and for decent reasons: they’re portable, don’t need refrigeration, and make it easier to keep the messy eating at bay. The New York Times recently reported that global revenue from baby food pouches grew tenfold…

Here’s What You Need To Know: Starting solids can feel more scary than exciting. Especially for new parents who are worried about overfeeding. But feeding your baby solids marks the exciting beginning of a very healthy and balanced relationship with food. The importance and timing here should be underscored. The earlier you expose your baby…

The first few months of a baby’s life are fairly simple when it comes to food. Then, around six months, they exhibit signs that they are ready for solids. Many babies start with single-ingredient stage one purees and over the next few months move on to more textured and combined flavors. However, baby-led weaning, or…
Our nutritionists designed the perfect meal plan based on your baby’s stage of development.
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