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Tag: Nutrition
All About Beans
There are over 400 different types of edible beans around the world. Unfortunately, In the United States, we tend not to eat many beans. On average, each American consumes around 7.5lbs of beans each year. In contrast, we average 40lbs of cheese and 222lbs of cow and chicken meat.
Plant Based Diet Advantages
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, and certified health and wellness coach. As a passionate promoter of healthy lifestyles, “Dr. Yami” champions the power of plant-based diets for the prevention of chronic disease. Below she details the benefits of a vegan diet.
Raising Healthy Eaters
Dr. Yami is a board-certified pediatrician, certified lifestyle medicine physician, certified health and wellness coach, author and speaker. She is also a mother of two. Below she walks us through the Five Pillars of Healthy Eating.
When Can Babies Eat Different Foods: 5, 6, and 7 Months
It’s important to make appropriate baby food choices, especially during the first few months of eating solid foods. Let’s dig into when your baby can move on to solid foods!
Fun Baby Food Combinations Your Child Will Love
One of the best ways to make baby food fun again is through food combinations. Below are some baby food combinations your little one is bound to love.
Best Ways to Prepare Baby Food
When your little one is ready for solids, there are a lot of choices you have to make, like whether to make baby food at home or buy it from the store.
Benefits of Organic Baby Food
If we lived in a perfect world, all baby food would be the absolute best for your little one. Let’s talk about why organic baby food jars are better and where you can find them!
Baby Serving Portions: How Much Should my Child Be Eating
It’s important to know how much food your baby needs to grow and thrive. Let’s talk about what you need to know about serving portions for 8, 9, 10 month old babies.
Baby Food Timeline: What is Safe for Your Child to be Eating as They Develop?
As your baby changes, so do their diet and nutrition needs. Here are some easy guidelines to help you understand and follow their baby food timeline!
Baby Food Jar Sizes: What Size to Feed Your Child
Picking out food for your baby to eat can be hard; you have to know what size jar your baby needs and how much food they should be eating. Let’s talk about how much to feed your baby.
Where Can I Order Baby Food Online?
Hate going to the grocery store, but unsure of how else to get your baby food? Look no further! This guide breaks down where and how to order baby food online!
What Should I Be Feeding My 11 Month Old?
Ensuring that your baby gets the nutrients they need to grow and develop is one of the most important things to do, especially during the first 2 years of your baby’s life. In fact, the nutrition your baby gets during this time sets the stage for their nutrition and health for the rest of their…
What Foods Are Good for My Child to Eat?
Whether you’re breastfeeding, formula feeding, or carefully choosing what baby food to give them, you care deeply about their nutrition, and Yumi is here to help!
What Additives are Bad for Baby Food?
When you walk down the grocery store aisle or look at the ingredient list on the back, you may be wondering, is baby food healthy? Let’s find out.
Guide to Baby Food Stages
Ever wonder when it’s time to switch out your baby’s food? This guide breaks down everything from expiration dates to baby food stages. Let’s dive in!
What To Look for When Picking Out Baby Foods
When your little one starts eating solids, you want what’s best for them. But, how do you choose between the different kinds of baby foods? We’ve got you covered!
What Does Stage 3 Baby Food Mean? What to Feed Your Child and When
The baby food stages are a great way to supply the nutrients your baby needs to support their growing brains and bodies. Let’s talk about what these foods are!
8 Things No One Told You About Starting Your Baby on Solids
Starting solid foods is a big milestone in your little bean’s life. After several months of a milk-only diet, they’re ready to add some variety. As parents, this can be a time when lots of questions come up. Like, how the f*** do I do this?! Don’t worry– we got you.
What Baby Foods Help with Constipation?
When your little one starts solids, the game changes. While a little constipation is normal to experience when starting solids, we’ve got some tips to help get things moving again!
What Baby Food Flavors Do Babies Prefer?
Say goodbye to bland, artificially flavored baby foods and say hello to a world of fresh, organic flavors straight from our kitchen to yours! What’s even better? They fuel your baby’s development!
